Women & Health

Guest Post from Jennica Corliss

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Maqui Berry

Yet another scam has hit the internet… the Maqui Berry. Surprise, surprise, they claim maqui berries will make you lose weight, heal arthritis and cure all disease. Of course it costs money…. DUH!!! Put your hand in your pocket, get out your credit card and take another ride on the crazy train of internet health scams…

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Fasting and Fat Burning

There are a few very important steps in the process of burning fat. First, your fat has to be ‘released’ from your fat stores (fancy name for your body fat).

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