<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Protein Review &#187; The Health Benefits Of Fasting</title>
	<atom:link href="http://www.theproteinreview.com/tag/the-health-benefits-of-fasting/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theproteinreview.com</link>
	<description>... Protein, Fasting, Weight Loss and Training</description>
	<lastBuildDate>Tue, 24 Jan 2012 12:00:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Fasting for Health</title>
		<link>http://www.theproteinreview.com/2010/04/fasting-for-health/</link>
		<comments>http://www.theproteinreview.com/2010/04/fasting-for-health/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 05:28:15 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[fasting for health]]></category>
		<category><![CDATA[Fasting For Weight Loss]]></category>
		<category><![CDATA[The Health Benefits Of Fasting]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=436</guid>
		<description><![CDATA[<img align="left" hspace="5" width="150" height="150" src="www.theproteinreview.com/wp-content/uploads/Fasting_for_the_cure_of_disease1-150x150.jpg" class="alignleft tfe wp-post-image" alt="fasting for health" title="Fasting_for_the_cure_of_disease" />You may need to eat a lower volume of food if your goal is fasting for weight loss and that's not hard. We can talk about that… Combine that with the right way of fasting for weight loss and you can be guaranteed of successful weight loss.]]></description>
		<wfw:commentRss>http://www.theproteinreview.com/2010/04/fasting-for-health/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Health Benefits of Fasting &#8211; Conclusion</title>
		<link>http://www.theproteinreview.com/2009/12/health-benefits-of-fasting-conclusion/</link>
		<comments>http://www.theproteinreview.com/2009/12/health-benefits-of-fasting-conclusion/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 07:12:21 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Brad Pilon]]></category>
		<category><![CDATA[eat stop eat]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[The Health Benefits Of Fasting]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=221</guid>
		<description><![CDATA[As you can see from this series on fasting, fasting has been an often overlooked answer to the dieting needs of many people.  For the vast majority of us, the answer to the question, “Should we be fasting?” is a resounding YES!]]></description>
		<wfw:commentRss>http://www.theproteinreview.com/2009/12/health-benefits-of-fasting-conclusion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Increased Weight Loss and Increased Fat Loss</title>
		<link>http://www.theproteinreview.com/2009/12/increased-weight-loss-and-increased-fat-loss/</link>
		<comments>http://www.theproteinreview.com/2009/12/increased-weight-loss-and-increased-fat-loss/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 19:37:10 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Increased Weight Loss and Increased Fat Loss]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[The Health Benefits Of Fasting]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=216</guid>
		<description><![CDATA[<img align="left" hspace="5" width="150" src="http://lh3.ggpht.com/_dMhYB_wWx-U/Syk0ZNs58jI/AAAAAAAAAlg/Xr72kpmlm3E/s288/measuring_fat_loss.jpg" class="alignleft wp-post-image tfe" alt="" title="fat loss" />Even more impressive is that the people who used fasting as a method of weight control maintained most of their weight loss over the course of an entire year. This is very different from the people who were on low calorie and very low calorie diets, who tended to regain all of theirweight loss one year after their initial diet.]]></description>
		<wfw:commentRss>http://www.theproteinreview.com/2009/12/increased-weight-loss-and-increased-fat-loss/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Increased Glucagon Levels</title>
		<link>http://www.theproteinreview.com/2009/12/increased-glucagon-levels/</link>
		<comments>http://www.theproteinreview.com/2009/12/increased-glucagon-levels/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 08:58:45 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Increased Glucagon Levels]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[The Health Benefits Of Fasting]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=207</guid>
		<description><![CDATA[If we consider fed and fasted to be the yin and yang of metabolism, then the hormonal equivalent to fed and fasted could be thought of as insulin and glucagon.]]></description>
		<wfw:commentRss>http://www.theproteinreview.com/2009/12/increased-glucagon-levels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Health Benefits Of Fasting</title>
		<link>http://www.theproteinreview.com/2009/11/the-health-benefits-of-fasting/</link>
		<comments>http://www.theproteinreview.com/2009/11/the-health-benefits-of-fasting/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 00:09:15 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[3 Day Fast]]></category>
		<category><![CDATA[eat stop eat]]></category>
		<category><![CDATA[The Health Benefits Of Fasting]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=192</guid>
		<description><![CDATA[When you look at all the research on fasting, it's astonishing to note all the health benefits that fasting offers. You may remember in the late 1990’s that the Mediterranean diet became the latest fad diet?]]></description>
		<wfw:commentRss>http://www.theproteinreview.com/2009/11/the-health-benefits-of-fasting/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

