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	<title>The Protein Review &#187; The Adonis Effect</title>
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	<description>... Protein, Fasting, Weight Loss and Training</description>
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		<title>The Adonis Effect</title>
		<link>http://www.theproteinreview.com/2011/02/the-adonis-effect/</link>
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		<pubDate>Sun, 13 Feb 2011 10:28:11 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[The Adonis Effect]]></category>
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		<description><![CDATA[When it comes to "Bodybuilding Programs" it's not something I rush to do these days. Given the amount of garbage, lies and hype surrounding the bodybuilding world I've tried my fair share of programs that just don't work… unless you use steroids. The difference with The Adonis Effect is that it's designed by natural, drug free trainers for natural, drug free people. Lately I've been focussed more on strength training and I get a lot of satisfaction out of it, but there is something cool about the Adonis Effect when you start seeing the results in the mirror... and especially when you partner notices it too!]]></description>
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		<title>Body of Rules</title>
		<link>http://www.theproteinreview.com/2010/02/body-of-rules/</link>
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		<pubDate>Tue, 23 Feb 2010 03:39:34 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[The Adonis Effect]]></category>
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		<description><![CDATA[<img align="left" hspace="5" width="150" src="http://lh4.ggpht.com/_dMhYB_wWx-U/SzJu_03i8pI/AAAAAAAAAmI/8MKmpqpA5Fw/s144/adonis_cover.jpg" class="alignleft wp-post-image tfe" alt="The Adonis Effect" title="The Adonis Effect" />After my series of posts about fasting and weight loss you should have worked out the secret truth by now. There's only ONE rule to dropping body fat:]]></description>
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