Brown Fat in Humans

It is interesting to note that there have been a couple of studies showing that Brown Fat Exists in adult humans. We seem to store a small amount behind our shoulder blades and our clavicles.

Read more

How Much Protein?

Even a champion bodybuilder, with all the amazing genetic potential and anabolic steroid abuse, still does not have anywhere near ten times the muscle of an extremely skinny Olympic long distance runner.

Read more