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	<title>The Protein Review &#187; nutrition</title>
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		<title>Protein and Your Nutrition Plan</title>
		<link>http://www.theproteinreview.com/2010/01/protein_and_your_nutrition_plan/</link>
		<comments>http://www.theproteinreview.com/2010/01/protein_and_your_nutrition_plan/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 22:04:44 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Brad Pilon]]></category>
		<category><![CDATA[How Much Protein]]></category>
		<category><![CDATA[nutrient timing]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Protein and Your Nutrition Plan]]></category>
		<category><![CDATA[protein intake]]></category>
		<category><![CDATA[protein research]]></category>
		<category><![CDATA[the protein review]]></category>

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		<description><![CDATA[<img align="left" hspace="5" width="150" src="http://lh6.ggpht.com/_dMhYB_wWx-U/SxyiY-lCRQI/AAAAAAAAAZU/dQPIy0QU4_Q/s144/Creatine.jpg" class="alignleft wp-post-image tfe" alt="" title="creatine" />These results lead me to say that protein still has a role in everyone's nutrition plan, and is an essential nutrient that is obviously important for building and repairing muscles.]]></description>
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