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	<title>The Protein Review &#187; Increased Weight Loss and Increased Fat Loss</title>
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	<description>... Protein, Fasting, Weight Loss and Training</description>
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		<title>You ain&#8217;t THAT Special</title>
		<link>http://www.theproteinreview.com/2010/01/you-aint-that-special/</link>
		<comments>http://www.theproteinreview.com/2010/01/you-aint-that-special/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 20:53:01 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[body type]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[Increased Weight Loss and Increased Fat Loss]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[You ain't THAT Special]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=247</guid>
		<description><![CDATA[<img align="left" hspace="5" width="150" src="http://lh6.ggpht.com/_dMhYB_wWx-U/SxyiZJ9lX8I/AAAAAAAAAZY/13cw7KDp9Z0/s144/muscleguy.jpg" class="alignleft wp-post-image tfe" alt="" title="human" />Your body works exactly the same way that mine does.  In terms of physiology… you are not unique.  Humans can be categorised into general groups and body types, but that's where the differences end.]]></description>
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		<title>Increased Weight Loss and Increased Fat Loss</title>
		<link>http://www.theproteinreview.com/2009/12/increased-weight-loss-and-increased-fat-loss/</link>
		<comments>http://www.theproteinreview.com/2009/12/increased-weight-loss-and-increased-fat-loss/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 19:37:10 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Increased Weight Loss and Increased Fat Loss]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[The Health Benefits Of Fasting]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=216</guid>
		<description><![CDATA[<img align="left" hspace="5" width="150" src="http://lh3.ggpht.com/_dMhYB_wWx-U/Syk0ZNs58jI/AAAAAAAAAlg/Xr72kpmlm3E/s288/measuring_fat_loss.jpg" class="alignleft wp-post-image tfe" alt="" title="fat loss" />Even more impressive is that the people who used fasting as a method of weight control maintained most of their weight loss over the course of an entire year. This is very different from the people who were on low calorie and very low calorie diets, who tended to regain all of theirweight loss one year after their initial diet.]]></description>
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