You ain’t THAT Special

Posted on January 29, 2010 by Ty and has no comments yet.

Your body works exactly the same way that mine does. In terms of physiology… you are not unique. Humans can be categorised into general groups and body types, but that’s where the differences end.

Read more

Increased Weight Loss and Increased Fat Loss

Posted on December 16, 2009 by Ty and has 1 comment.

Even more impressive is that the people who used fasting as a method of weight control maintained most of their weight loss over the course of an entire year. This is very different from the people who were on low calorie and very low calorie diets, who tended to regain all of theirweight loss one year after their initial diet.

Read more