Fasting And Fat Burning

Increased Growth Hormone Levels

Posted on December 15, 2009 by Ty and has no comments yet.

Growth hormone is getting a lot of press these days. Rumour mills are buzzing that many top-level Hollywood celebrities are taking growth hormone because it helps burn fat, build muscle, and supposedly has ‘anti-aging’ effects.

Posted on December 3, 2009 by Ty and has 1 comment.

There are a few very important steps in the process of burning fat. First, your fat has to be ‘released’ from your fat stores (fancy name for your body fat).