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	<title>The Protein Review &#187; diet</title>
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	<description>... Protein, Fasting, Weight Loss and Training</description>
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		<title>Women &amp; Health</title>
		<link>http://www.theproteinreview.com/2010/09/women-health/</link>
		<comments>http://www.theproteinreview.com/2010/09/women-health/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 16:23:43 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[human nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=555</guid>
		<description><![CDATA[Guest Post from Jennica Corliss]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>3 Day Detox Program</title>
		<link>http://www.theproteinreview.com/2010/09/3-day-detox-program/</link>
		<comments>http://www.theproteinreview.com/2010/09/3-day-detox-program/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 09:57:29 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[3 Day Detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fatty acids]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=545</guid>
		<description><![CDATA[------------------------------------------------------------------------------------------------
Is There Any Other Way You Can Take Care Of Your Mind &#038; Body?
------------------------------------------------------------------------------------------------
There are numerous detoxification programs around that you can follow but none of them will work quickly. It's unrealistic to think that in 3 days you can detox your body to the point of completely cleaning out your metabolic system. Your body actually detoxes itself on a daily basis and the best way you can help it is by drinking plenty of water.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fasting Effects On Insulin Levels</title>
		<link>http://www.theproteinreview.com/2009/11/fasting-effects-on-insulin-levels/</link>
		<comments>http://www.theproteinreview.com/2009/11/fasting-effects-on-insulin-levels/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 23:37:16 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Brad Pilon]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat stop eat]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=196</guid>
		<description><![CDATA[Insulin is one of the most important hormones in your body. Every nutrition, medicine and physiology textbook has at least one chapter devoted entirely to the effects that insulin has on your body.]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Wading Through The Murky Waters</title>
		<link>http://www.theproteinreview.com/2009/09/wading-through-the-murky-waters/</link>
		<comments>http://www.theproteinreview.com/2009/09/wading-through-the-murky-waters/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 10:13:46 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Brad Pilon]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[ebook]]></category>
		<category><![CDATA[How Much Protein]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=137</guid>
		<description><![CDATA[It's such a murky industry, all this diet and exercise stuff.  Especially on the internet.  Every crackpot has some stupid idea or a variation on an old theme.  I really feel for people starting out not knowing who to trust or what to believe.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Appetite Control with Protein</title>
		<link>http://www.theproteinreview.com/2009/07/appetite-control-with-protein/</link>
		<comments>http://www.theproteinreview.com/2009/07/appetite-control-with-protein/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 10:46:39 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=45</guid>
		<description><![CDATA[an increase in protein raises the level of glucose in the small intestine]]></description>
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		<slash:comments>1</slash:comments>
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