http://www.theproteinreview.com ... Protein, Fasting, Weight Loss and Training Tue, 24 Jan 2012 12:00:23 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.theproteinreview.com/2010/03/please-read-this/ http://www.theproteinreview.com/2010/03/please-read-this/#comments Thu, 18 Mar 2010 02:13:38 +0000 Ty http://www.theproteinreview.com/?p=295 http://www.theproteinreview.com/2010/03/please-read-this/feed/ 5 http://www.theproteinreview.com/2010/02/adonis-index-gain-8lbs-in-1-hour/ http://www.theproteinreview.com/2010/02/adonis-index-gain-8lbs-in-1-hour/#comments Sun, 21 Feb 2010 23:20:55 +0000 Ty http://www.theproteinreview.com/?p=265 http://www.theproteinreview.com/2010/02/adonis-index-gain-8lbs-in-1-hour/feed/ 2 http://www.theproteinreview.com/2010/01/buy-these-ebooks/ http://www.theproteinreview.com/2010/01/buy-these-ebooks/#comments Wed, 20 Jan 2010 11:20:22 +0000 Ty http://www.theproteinreview.com/?p=242 http://www.theproteinreview.com/2010/01/buy-these-ebooks/feed/ 0 http://www.theproteinreview.com/2010/01/recommendations-for-how-much-protein/ http://www.theproteinreview.com/2010/01/recommendations-for-how-much-protein/#comments Thu, 14 Jan 2010 01:19:37 +0000 Ty http://www.theproteinreview.com/?p=235 Probably the very best recommendations I can give you are to eat a variety of protein containing foods. As long as you are eating meals with a wide variety of foods you should be able to reach the 70-120 gram target very easily]]> http://www.theproteinreview.com/2010/01/recommendations-for-how-much-protein/feed/ 0 http://www.theproteinreview.com/2010/01/all-sources-of-protein/ http://www.theproteinreview.com/2010/01/all-sources-of-protein/#comments Sun, 10 Jan 2010 11:33:20 +0000 Ty http://www.theproteinreview.com/?p=232 http://www.theproteinreview.com/2010/01/all-sources-of-protein/feed/ 0 http://www.theproteinreview.com/2010/01/protein_and_your_nutrition_plan/ http://www.theproteinreview.com/2010/01/protein_and_your_nutrition_plan/#comments Thu, 07 Jan 2010 22:04:44 +0000 Ty http://www.theproteinreview.com/?p=230 These results lead me to say that protein still has a role in everyone's nutrition plan, and is an essential nutrient that is obviously important for building and repairing muscles.]]> http://www.theproteinreview.com/2010/01/protein_and_your_nutrition_plan/feed/ 0 http://www.theproteinreview.com/2010/01/2010-onwards/ http://www.theproteinreview.com/2010/01/2010-onwards/#comments Sun, 03 Jan 2010 09:57:34 +0000 Ty http://www.theproteinreview.com/?p=227 Well, first up I'm going to run a series of posts taken from the ebook How Much Protein? by Brad Pilon. The post will give you an idea of what's in the book and an insight into the discoveries that Brad Pilon has made while researching this topic. It's pretty interesting and you will learn something new about how to approach your diet and training.... without driving yourself nuts!]]> http://www.theproteinreview.com/2010/01/2010-onwards/feed/ 0 http://www.theproteinreview.com/2009/12/health-benefits-of-fasting-conclusion/ http://www.theproteinreview.com/2009/12/health-benefits-of-fasting-conclusion/#comments Sat, 19 Dec 2009 07:12:21 +0000 Ty http://www.theproteinreview.com/?p=221 http://www.theproteinreview.com/2009/12/health-benefits-of-fasting-conclusion/feed/ 0 http://www.theproteinreview.com/2009/12/is-protein-anabolic/ http://www.theproteinreview.com/2009/12/is-protein-anabolic/#comments Sun, 06 Dec 2009 09:54:26 +0000 Ty http://www.theproteinreview.com/?p=200 http://www.theproteinreview.com/2009/12/is-protein-anabolic/feed/ 0 http://www.theproteinreview.com/2009/11/fasting-effects-on-insulin-levels/ http://www.theproteinreview.com/2009/11/fasting-effects-on-insulin-levels/#comments Mon, 30 Nov 2009 23:37:16 +0000 Ty http://www.theproteinreview.com/?p=196 http://www.theproteinreview.com/2009/11/fasting-effects-on-insulin-levels/feed/ 3