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	<title>The Protein Review &#187; 2010 onwards</title>
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	<link>http://www.theproteinreview.com</link>
	<description>... Protein, Fasting, Weight Loss and Training</description>
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		<title>2010 onwards</title>
		<link>http://www.theproteinreview.com/2010/01/2010-onwards/</link>
		<comments>http://www.theproteinreview.com/2010/01/2010-onwards/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 09:57:34 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Protein]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2010 onwards]]></category>
		<category><![CDATA[Brad Pilon]]></category>
		<category><![CDATA[ebooks]]></category>
		<category><![CDATA[give aways]]></category>
		<category><![CDATA[How Much Protein]]></category>
		<category><![CDATA[the protein review]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=227</guid>
		<description><![CDATA[<img align="left" hspace="5" width="150" src="http://lh5.ggpht.com/_dMhYB_wWx-U/Sp8AHYiIgTI/AAAAAAAAATA/2hlrcVVKQh8/s288/goal.png" class="alignleft wp-post-image tfe" alt="" title="2010 onwards" />Well, first up I'm going to run a series of posts taken from the ebook How Much Protein? by Brad Pilon.  The post will give you an idea of what's in the book and an insight into the discoveries that Brad Pilon has made while researching this topic.  It's pretty interesting and you will learn something new about how to approach your diet and training.... without driving yourself nuts!]]></description>
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