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	<title>The Protein Review &#187; Reviews</title>
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	<link>http://www.theproteinreview.com</link>
	<description>... Protein, Fasting, Weight Loss and Training</description>
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		<item>
		<title>T Booster Supplements</title>
		<link>http://www.theproteinreview.com/2010/05/t-booster-supplements/</link>
		<comments>http://www.theproteinreview.com/2010/05/t-booster-supplements/#comments</comments>
		<pubDate>Thu, 20 May 2010 02:34:58 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Scam Alert]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[t booster]]></category>
		<category><![CDATA[testosterone booster]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=521</guid>
		<description><![CDATA[<img align="left" hspace="5" width="150" src="http://lh6.ggpht.com/_dMhYB_wWx-U/S96nNoox6-I/AAAAAAAAA3Q/IHaKnrSYgks/s144/Scam_Alert.jpg" class="alignleft wp-post-image tfe" alt="" title="scam alert" />Another dodgy placebo supplement hits the industry... well, they've been around for a while actually.  In recent times their popularity seems to have soared.  Most people are afraid of steroids, QUITE RIGHTLY TOO.  But they think that these things will do the same and supplement companies cash in on this all around the world.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foam Rollers</title>
		<link>http://www.theproteinreview.com/2010/04/foam-rollers/</link>
		<comments>http://www.theproteinreview.com/2010/04/foam-rollers/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 11:51:30 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[foam roller]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[stretching]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=380</guid>
		<description><![CDATA[For those who don't know, the foam roller is made of high-density foam so it's really firm and can take full bodyweight.  Use of the foam roller causes relaxation in the muscle and helps breakdown soft tissue adhesions
and even scar tissue.  ]]></description>
		<wfw:commentRss>http://www.theproteinreview.com/2010/04/foam-rollers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Please, read this&#8230;</title>
		<link>http://www.theproteinreview.com/2010/03/please-read-this/</link>
		<comments>http://www.theproteinreview.com/2010/03/please-read-this/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 02:13:38 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Protein]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Brad Pilon]]></category>
		<category><![CDATA[How Much Protein]]></category>
		<category><![CDATA[muscle building]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=295</guid>
		<description><![CDATA[Think about it ...EVERY "so-called guru expert" proclaims that you need huge amounts of protein on a daily basis to grow big muscles. They insist that this is a "must-do" thing… and you follow their advice. The thing is you're still NOT BIG no matter how much protein you shovel down your throat. The amount of protein you have eaten has made NO DIFFERENCE to the SIZE of your muscles.]]></description>
		<wfw:commentRss>http://www.theproteinreview.com/2010/03/please-read-this/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Body of Rules</title>
		<link>http://www.theproteinreview.com/2010/02/body-of-rules/</link>
		<comments>http://www.theproteinreview.com/2010/02/body-of-rules/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 03:39:34 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[The Adonis Effect]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=269</guid>
		<description><![CDATA[<img align="left" hspace="5" width="150" src="http://lh4.ggpht.com/_dMhYB_wWx-U/SzJu_03i8pI/AAAAAAAAAmI/8MKmpqpA5Fw/s144/adonis_cover.jpg" class="alignleft wp-post-image tfe" alt="The Adonis Effect" title="The Adonis Effect" />After my series of posts about fasting and weight loss you should have worked out the secret truth by now. There's only ONE rule to dropping body fat:]]></description>
		<wfw:commentRss>http://www.theproteinreview.com/2010/02/body-of-rules/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Buy These eBooks</title>
		<link>http://www.theproteinreview.com/2010/01/buy-these-ebooks/</link>
		<comments>http://www.theproteinreview.com/2010/01/buy-these-ebooks/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 11:20:22 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Protein]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Brad Pilon]]></category>
		<category><![CDATA[buy these ebooks]]></category>
		<category><![CDATA[eat stop eat]]></category>
		<category><![CDATA[How Much Protein]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=242</guid>
		<description><![CDATA[I'm such an impulse buyer that I bought these ebooks IMMEDIATELY after seeing the websites:]]></description>
		<wfw:commentRss>http://www.theproteinreview.com/2010/01/buy-these-ebooks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Universal Animal Pak</title>
		<link>http://www.theproteinreview.com/2009/11/universal-animal-pak/</link>
		<comments>http://www.theproteinreview.com/2009/11/universal-animal-pak/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 07:35:53 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[branch chain amino acids]]></category>
		<category><![CDATA[multi vitamins]]></category>
		<category><![CDATA[Universal Animal Pak]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=187</guid>
		<description><![CDATA[<img align="left" hspace="5" width="150" src="http://www.ftjcfx.com/od98m-3sywHLINQMIMHJIMIRRML" class="alignleft wp-post-image tfe" alt="" title="" />I've tried all sorts of multivitamins and, in the end, they are all pretty similar.  The best ones are those that use naturally based ingredients that the body naturally converts into the vitamins and minerals required.]]></description>
		<wfw:commentRss>http://www.theproteinreview.com/2009/11/universal-animal-pak/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SciVation Xtend</title>
		<link>http://www.theproteinreview.com/2009/11/scivation-xtend/</link>
		<comments>http://www.theproteinreview.com/2009/11/scivation-xtend/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 22:57:16 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[bcaa]]></category>
		<category><![CDATA[branch chain amino acids]]></category>
		<category><![CDATA[glutamine]]></category>
		<category><![CDATA[SciVation Xtend]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=182</guid>
		<description><![CDATA[<img align="left" hspace="5" width="150" src="http://www.bodybuilding.com/store/sv/xtend.jpg" class="alignleft wp-post-image tfe" alt="SciVation Xtend, 90 Servings, Refreshing Blue Raspberry (1253g)" title="" />Branch Chain Amino Acids (BCAA) have been around for a long, long time.  SciVation Xtend has taken the old faithful and revamped them for the modern market.]]></description>
		<wfw:commentRss>http://www.theproteinreview.com/2009/11/scivation-xtend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anabolic Halo</title>
		<link>http://www.theproteinreview.com/2009/11/anabolic-halo/</link>
		<comments>http://www.theproteinreview.com/2009/11/anabolic-halo/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 06:46:56 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[anabolic halo]]></category>
		<category><![CDATA[bcaa]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[muscle building]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=177</guid>
		<description><![CDATA[<img align="left" hspace="5" width="150" src="http://www.bodybuilding.com/store/mt/anabolichalo.jpg" class="alignleft wp-post-image tfe" alt="MuscleTech Anabolic Halo, 2.4 Lbs., Orange Avalanche" title="" />It took me a while to work out what Anabolic Halo actually is.  At first glance I just assumed it was protein powder, but it's not. ]]></description>
		<wfw:commentRss>http://www.theproteinreview.com/2009/11/anabolic-halo/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How Much Protein?</title>
		<link>http://www.theproteinreview.com/2009/09/how-much-protein-2/</link>
		<comments>http://www.theproteinreview.com/2009/09/how-much-protein-2/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 03:46:16 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Protein]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[high protein diets]]></category>
		<category><![CDATA[How Much Protein]]></category>
		<category><![CDATA[scientific research]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=142</guid>
		<description><![CDATA[Even a champion bodybuilder, with all the amazing genetic potential and anabolic steroid abuse, still does not have anywhere near ten times the muscle of an extremely skinny Olympic long distance runner.]]></description>
		<wfw:commentRss>http://www.theproteinreview.com/2009/09/how-much-protein-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Purpose of How Much Protein</title>
		<link>http://www.theproteinreview.com/2009/08/the-purpose-of-how-much-protein/</link>
		<comments>http://www.theproteinreview.com/2009/08/the-purpose-of-how-much-protein/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 20:43:03 +0000</pubDate>
		<dc:creator>Ty</dc:creator>
				<category><![CDATA[Protein]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[ebook]]></category>
		<category><![CDATA[How Much Protein]]></category>
		<category><![CDATA[purpose of how much protein]]></category>

		<guid isPermaLink="false">http://www.theproteinreview.com/?p=129</guid>
		<description><![CDATA[<img align="left" hspace="5" width="150" src="http://lh3.ggpht.com/_dMhYB_wWx-U/SpDa0aFFBPI/AAAAAAAAAP0/2NlT4GLgtDw/s144/new-protein-book1-278x300.jpg" class="alignleft wp-post-image tfe" alt="" title="" />Of all the claims about protein, the one that almost everyone simply accepts as fact is that eating protein builds more muscle.]]></description>
		<wfw:commentRss>http://www.theproteinreview.com/2009/08/the-purpose-of-how-much-protein/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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