The Protein Review

This is the thing I’ve noticed with Hurdle Fitness. At the end of the day, their simple solutions will at LEAST put you on a level with all of the other guys and YOU DO IT NATURALLY (DRUG FREE). This isn’t talking bullshit, it’s just an honest observation. There are genetic limits to what you can achieve but the Hurdle Fitness systems will get you there as fast as naturally possible. If you need a good system, with no B.S. – Hurdle Fitness is a proven winner.

When it comes to “Bodybuilding Programs” it’s not something I rush to do these days. Given the amount of garbage, lies and hype surrounding the bodybuilding world I’ve tried my fair share of programs that just don’t work… unless you use steroids. The difference with The Adonis Effect is that it’s designed by natural, drug free trainers for natural, drug free people. Lately I’ve been focussed more on strength training and I get a lot of satisfaction out of it, but there is something cool about the Adonis Effect when you start seeing the results in the mirror… and especially when you partner notices it too!

Ian King has been around for over 20 years and written numerous books. Lately he feels that his copyright has been breached by others in the industry.

Another dodgy placebo supplement hits the industry… well, they’ve been around for a while actually. In recent times their popularity seems to have soared. Most people are afraid of steroids, QUITE RIGHTLY TOO. But they think that these things will do the same and supplement companies cash in on this all around the world.

For those who don’t know, the foam roller is made of high-density foam so it’s really firm and can take full bodyweight. Use of the foam roller causes relaxation in the muscle and helps breakdown soft tissue adhesions
and even scar tissue.

Think about it …EVERY “so-called guru expert” proclaims that you need huge amounts of protein on a daily basis to grow big muscles. They insist that this is a “must-do” thing… and you follow their advice. The thing is you’re still NOT BIG no matter how much protein you shovel down your throat. The amount of protein you have eaten has made NO DIFFERENCE to the SIZE of your muscles.

After my series of posts about fasting and weight loss you should have worked out the secret truth by now. There’s only ONE rule to dropping body fat:

I’m such an impulse buyer that I bought these ebooks IMMEDIATELY after seeing the websites:

I’ve tried all sorts of multivitamins and, in the end, they are all pretty similar. The best ones are those that use naturally based ingredients that the body naturally converts into the vitamins and minerals required.