Podcasts/Vidcasts

Is Protein Anabolic?

“That guy” I was talking about is Brad Pilon and his ebook How Much Protein will challenge everything you thought you knew about protein supplements. Brad shows that there is no evidence to suggest that protein powder is anabolic.

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The October Rant

Sly Stallone, acai berry scams and weightloss…

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What Is Protein Guilt?

What Is Protein Guilt?

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Health Benefits Of Ginger – Vidcast

There are many health benefits of ginger

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Digestive Cycles and Diet Success

The digestive cycle can be used to maximize your diet success.

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High Protein Breakfast – Eggs

Eating eggs for breakfast can help dieters lose more weight…..

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Slimming Tea Scams

Drinking Oolong tea will not make you thin….. don’t be fooled by the scams

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Branch Chain Amino Acids

Branch Chain Amino Acids – Do you really need them?

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