http://www.theproteinreview.com ... Protein, Fasting, Weight Loss and Training Mon, 26 Jul 2010 02:56:38 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.theproteinreview.com/2010/07/fad-bodyweight-exercise-programs/ http://www.theproteinreview.com/2010/07/fad-bodyweight-exercise-programs/#comments Mon, 26 Jul 2010 02:56:38 +0000 Ty http://www.theproteinreview.com/?p=532 http://www.theproteinreview.com/2010/07/fad-bodyweight-exercise-programs/feed/ 0 http://www.theproteinreview.com/2010/05/whos-the-strongest/ http://www.theproteinreview.com/2010/05/whos-the-strongest/#comments Sun, 23 May 2010 07:14:50 +0000 Ty http://www.theproteinreview.com/?p=523 HEY!!! You're strong... but guess what? NOBODY CARES! ===================================== It's true. People notice your looks but they don't notice your strength. What's your mission? Why are you training? Why are you doing this?]]> http://www.theproteinreview.com/2010/05/whos-the-strongest/feed/ 0 http://www.theproteinreview.com/2010/05/empower-with-knowledge/ http://www.theproteinreview.com/2010/05/empower-with-knowledge/#comments Wed, 19 May 2010 01:48:42 +0000 Ty http://www.theproteinreview.com/?p=519 ============================= Do You Take Your Knowledge For Granted? ============================= It amazes me how little people know when it comes to health and fitness. But... is it their fault? How much education do we really have in our society. Too often we are told to "play it safe" otherwise we might get hurt. People are left with a void and just don't know what to do. Just the other day I was helping a guy who had never done squats before. It made me realize how little people know.... I have a mission now, that's why I created this site.]]> http://www.theproteinreview.com/2010/05/empower-with-knowledge/feed/ 2 http://www.theproteinreview.com/2010/05/weight-loss-secret/ http://www.theproteinreview.com/2010/05/weight-loss-secret/#comments Mon, 17 May 2010 03:09:59 +0000 Ty http://www.theproteinreview.com/?p=516 http://www.theproteinreview.com/2010/05/weight-loss-secret/feed/ 1 http://www.theproteinreview.com/2010/05/what-are-your-expectations/ http://www.theproteinreview.com/2010/05/what-are-your-expectations/#comments Tue, 11 May 2010 22:35:51 +0000 Ty http://www.theproteinreview.com/?p=512 Models, Athletes, Bodybuilders, Actors.... even some musicians. They're all using steroids to some degree. You're busting your guts trying to look like them and it's not happening!! It's unrealistic to think that you ever will look like them. I'm not just talking about guys too! Don't get fooled by the media and the false images they portray. ======================= There Is A Secret To Looking Good ======================= It's all about you and your aesthetic look. Get that right and you will look better than all of them... guaranteed.]]> http://www.theproteinreview.com/2010/05/what-are-your-expectations/feed/ 2 http://www.theproteinreview.com/2010/05/hydrotherapy/ http://www.theproteinreview.com/2010/05/hydrotherapy/#comments Fri, 07 May 2010 22:20:13 +0000 Ty http://www.theproteinreview.com/?p=510 http://www.theproteinreview.com/2010/05/hydrotherapy/feed/ 1 http://www.theproteinreview.com/2010/05/maqui-berry/ http://www.theproteinreview.com/2010/05/maqui-berry/#comments Wed, 05 May 2010 13:11:07 +0000 Ty http://www.theproteinreview.com/?p=483 Yet another scam has hit the internet... the Maqui Berry. Surprise, surprise, they claim maqui berries will make you lose weight, heal arthritis and cure all disease. Of course it costs money.... DUH!!! Put your hand in your pocket, get out your credit card and take another ride on the crazy train of internet health scams...]]> http://www.theproteinreview.com/2010/05/maqui-berry/feed/ 3 http://www.theproteinreview.com/2010/04/fasting-for-health/ http://www.theproteinreview.com/2010/04/fasting-for-health/#comments Tue, 27 Apr 2010 05:28:15 +0000 Ty http://www.theproteinreview.com/?p=436 You may need to eat a lower volume of food if your goal is fasting for weight loss and that's not hard. We can talk about that… Combine that with the right way of fasting for weight loss and you can be guaranteed of successful weight loss.]]> http://www.theproteinreview.com/2010/04/fasting-for-health/feed/ 1 http://www.theproteinreview.com/2010/04/light-cardio-activity/ http://www.theproteinreview.com/2010/04/light-cardio-activity/#comments Tue, 27 Apr 2010 00:13:01 +0000 Ty http://www.theproteinreview.com/?p=408 Light cardio allows the joints of the body to stay warm and lubricated. It can also help burn body fat. They type of activity is pretty much your choice but common ones are stationary bicycle, riding a real bike or just walking. The latter two are the least expensive and most appealing because you don't have to join a gym to perform them.]]> http://www.theproteinreview.com/2010/04/light-cardio-activity/feed/ 1 http://www.theproteinreview.com/2010/04/foam-rollers/ http://www.theproteinreview.com/2010/04/foam-rollers/#comments Thu, 22 Apr 2010 11:51:30 +0000 Ty http://www.theproteinreview.com/?p=380 http://www.theproteinreview.com/2010/04/foam-rollers/feed/ 1