http://www.theproteinreview.com ... Protein, Fasting, Weight Loss and Training Tue, 24 Jan 2012 12:00:23 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.theproteinreview.com/2012/01/kettlebells-and-the-forcevelocity-curve/ http://www.theproteinreview.com/2012/01/kettlebells-and-the-forcevelocity-curve/#comments Tue, 24 Jan 2012 11:59:51 +0000 Ty http://www.theproteinreview.com/?p=683 The Force/Velocity curve is a demonstration that shows how you can either take a light object and move it quickly or take a heavy object and move it slowly. If you try to switch the way you do one with the other - like tensing your whole body up as if you are going to move a heavy object and instead try and move a light object, you'll quickly discover that the two are not interchangeable.]]> http://www.theproteinreview.com/2012/01/kettlebells-and-the-forcevelocity-curve/feed/ 1 http://www.theproteinreview.com/2011/11/intensity-and-muscle-hypertrophy/ http://www.theproteinreview.com/2011/11/intensity-and-muscle-hypertrophy/#comments Tue, 29 Nov 2011 10:22:50 +0000 Ty http://www.theproteinreview.com/?p=679 http://www.theproteinreview.com/2011/11/intensity-and-muscle-hypertrophy/feed/ 0 http://www.theproteinreview.com/2011/11/ketogenic-diet-low-carb-diet/ http://www.theproteinreview.com/2011/11/ketogenic-diet-low-carb-diet/#comments Mon, 07 Nov 2011 09:50:35 +0000 Ty http://www.theproteinreview.com/?p=675 http://www.theproteinreview.com/2011/11/ketogenic-diet-low-carb-diet/feed/ 1 http://www.theproteinreview.com/2011/10/protein-fast/ http://www.theproteinreview.com/2011/10/protein-fast/#comments Thu, 06 Oct 2011 06:26:43 +0000 Ty http://www.theproteinreview.com/?p=672 http://www.theproteinreview.com/2011/10/protein-fast/feed/ 2 http://www.theproteinreview.com/2011/09/new-info-on-leucine/ http://www.theproteinreview.com/2011/09/new-info-on-leucine/#comments Thu, 29 Sep 2011 23:26:58 +0000 Ty http://www.theproteinreview.com/?p=669 A mounting body of research is pointing to the significant promise of a little known supplement called Leucine. This essential amino acid has taken the fitness world by storm in recent times because of it's potential to build or spare muscle, and even to burn more fat. ]]> http://www.theproteinreview.com/2011/09/new-info-on-leucine/feed/ 1 http://www.theproteinreview.com/2011/09/protein-for-alertness/ http://www.theproteinreview.com/2011/09/protein-for-alertness/#comments Fri, 23 Sep 2011 02:47:50 +0000 Ty http://www.theproteinreview.com/?p=666 http://www.theproteinreview.com/2011/09/protein-for-alertness/feed/ 0 http://www.theproteinreview.com/2011/09/integrity/ http://www.theproteinreview.com/2011/09/integrity/#comments Tue, 13 Sep 2011 07:03:35 +0000 Ty http://www.theproteinreview.com/?p=662 http://www.theproteinreview.com/2011/09/integrity/feed/ 0 http://www.theproteinreview.com/2011/09/russian-training-drills/ http://www.theproteinreview.com/2011/09/russian-training-drills/#comments Sun, 04 Sep 2011 12:05:57 +0000 Ty http://www.theproteinreview.com/?p=659 http://www.theproteinreview.com/2011/09/russian-training-drills/feed/ 0 http://www.theproteinreview.com/2011/08/hurdle-fitness-comes-out-a-winner/ http://www.theproteinreview.com/2011/08/hurdle-fitness-comes-out-a-winner/#comments Sun, 28 Aug 2011 09:28:34 +0000 Ty http://www.theproteinreview.com/?p=657 http://www.theproteinreview.com/2011/08/hurdle-fitness-comes-out-a-winner/feed/ 1 http://www.theproteinreview.com/2011/08/chocolate-milk-for-optimal-recovery/ http://www.theproteinreview.com/2011/08/chocolate-milk-for-optimal-recovery/#comments Thu, 25 Aug 2011 04:22:55 +0000 Ty http://www.theproteinreview.com/?p=653 http://www.theproteinreview.com/2011/08/chocolate-milk-for-optimal-recovery/feed/ 0