All articles from: December, 2010

Dave Hala Benches New Club Record

Dave Hala from the Brisbane Broncos Rugby League team has set a new club record for the Bench Press. The Broncos Strength & Conditioning Coach is Dan Baker. He creates an impressive atmosphere within the gym which motivates everyone to push for personal bests each time they are in there. The Broncos focus a lot on developing explosive power and it really shows in their development.

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Strength & Conditioning Coaching

The Strength & Conditioning Coach has a number of barriers to break through. Sometimes their opinions will be opposing to their peers, sometimes the athletes will ignore them. Many times the popular media will influence the beliefs of administrators and the Strength & Conditioning coach has to fight against that too. Now the internet gurus are attacking and no punches are pulled.

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