Let Go and Learn
The other day I was reminded of something that I used to do that was holding back my progress. It was the assumption that I already knew everything that I needed to know to stay fit and healthy.
This is the worst mentality you can develop within yourself as it completely collapses all of your learning potential.
Read moreWho Counts Calories?
====================
Who Counts Calories Anyway?
====================
The internet gurus love to rave about how important it is to keep track of calories consumed. I’ve never counted calories, I couldn’t care less about it….. and I’m not fat.
I think the whole calorie thing is crap. Just watch what you eat and control the amount of food you eat. Is it that hard to do?
Available E-books
Fat Loss
Vitamins
Muscle Builders
Protein
