The Protein Review

It is interesting to note that there have been a couple of studies showing that Brown Fat Exists in adult humans. We seem to store a small amount behind our shoulder blades and our clavicles.

Hey Everyone,

I seem to be getting some positive response from the Fish Oil vid I did. If you haven’t seen it yet check it out here

Really Cool vid about Fish Oil

anyway, it got me wondering what people really want to know about? Do you care about protein or fat loss? Or is it more about stuff like fish oil?

Give us some idea what you want and I’ll check it out…

Ty.

Think about it …EVERY “so-called guru expert” proclaims that you need huge amounts of protein on a daily basis to grow big muscles. They insist that this is a “must-do” thing… and you follow their advice. The thing is you’re still NOT BIG no matter how much protein you shovel down your throat. The amount of protein you have eaten has made NO DIFFERENCE to the SIZE of your muscles.

You know, one (maybe TWO) 24 hour fasts per week is probably all it’s going to take to get you on the right track. You will lose weight, it won’t be a crash diet or anything, but if you do it properly you will see steady, consistent weight loss.

Fish Oil and particularly Omega 3 Fatty Acids are vital for brain health.

Do you think the muscle gaining and fat loss industry is using this effect to sell you products, services and programs based on claims from the EFFECTS of transient water?

It’s sad when I see people get sucked into scams. These people are usually emotionally vulnerable and looking for hope. The scams have a message that plays on some truths and rings a bell in the mind of someone searching for an answer.