Hope you all get holidays around this time of year.  I’m planning some transformations for the new year.  I think I’ll try a new theme for the site and I have a few ideas for some ebooks as well.  The ebooks won’t happen straight away, I’m still in the writing process but I look forward to producing some quality information that will help your training goals.

On a personal level I intend to transform myself too.  A reduction in bodyfat is the main goal and I’ll document that process too.

Merry Christmas.