Comments on: Intermittent Fasting http://www.theproteinreview.com/2009/10/intermittent-fasting/ ... Protein, Fasting, Weight Loss and Training Sat, 04 Feb 2012 10:28:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ty http://www.theproteinreview.com/2009/10/intermittent-fasting/comment-page-1/#comment-215 Ty Fri, 18 Dec 2009 20:10:14 +0000 http://www.theproteinreview.com/?p=150#comment-215 Hey S, seriously, you won't pass out! I have done it many times now, you will be impressed with the energy that you have on these days. I say all this with one reservation and that is if you have an existing health problem. If you have any medical issues you really need to talk to a doctor first before fasting to ensure that you will be ok. Hey S,
seriously, you won’t pass out! I have done it many times now, you will be impressed with the energy that you have on these days. I say all this with one reservation and that is if you have an existing health problem. If you have any medical issues you really need to talk to a doctor first before fasting to ensure that you will be ok.

]]> By: S http://www.theproteinreview.com/2009/10/intermittent-fasting/comment-page-1/#comment-212 S Fri, 18 Dec 2009 03:07:03 +0000 http://www.theproteinreview.com/?p=150#comment-212 fasting and working out on the same day? you'll faint or pass out! fasting and working out on the same day? you’ll faint or pass out!

]]> By: Ty http://www.theproteinreview.com/2009/10/intermittent-fasting/comment-page-1/#comment-149 Ty Tue, 10 Nov 2009 22:53:53 +0000 http://www.theproteinreview.com/?p=150#comment-149 I have life and I live it everyday :) I have life and I live it everyday :)

]]> By: Rosalie http://www.theproteinreview.com/2009/10/intermittent-fasting/comment-page-1/#comment-145 Rosalie Fri, 06 Nov 2009 00:04:27 +0000 http://www.theproteinreview.com/?p=150#comment-145 This is the stupidest article I have read. How dumb. You all need a life! This is the stupidest article I have read. How dumb.
You all need a life!

]]> By: Ty http://www.theproteinreview.com/2009/10/intermittent-fasting/comment-page-1/#comment-144 Ty Thu, 05 Nov 2009 23:25:59 +0000 http://www.theproteinreview.com/?p=150#comment-144 Wow!!! 14 day fast is extreme! As long as you know what you are doing and you are OK, it's nice to hear that you feel good about it. I think I'll stick to the 24hr fast myself. I can guarantee that the 24 hr fast does not affect muscle mass in any way. Given that I started this latest program after a 3 week break due to illness and a car accident, my muscle mass has returned in leaps and bounds, most of that is muscle memory. The point is that the fasting has not affected muscle growth in any way at all. At the moment I specifically want to burn bodyfat so I just need to watch the calories for a while. Wow!!! 14 day fast is extreme! As long as you know what you are doing and you are OK, it’s nice to hear that you feel good about it. I think I’ll stick to the 24hr fast myself. I can guarantee that the 24 hr fast does not affect muscle mass in any way. Given that I started this latest program after a 3 week break due to illness and a car accident, my muscle mass has returned in leaps and bounds, most of that is muscle memory. The point is that the fasting has not affected muscle growth in any way at all. At the moment I specifically want to burn bodyfat so I just need to watch the calories for a while.

]]> By: Ty http://www.theproteinreview.com/2009/10/intermittent-fasting/comment-page-1/#comment-143 Ty Thu, 05 Nov 2009 23:21:29 +0000 http://www.theproteinreview.com/?p=150#comment-143 Hey Deana, It's going OK, but I still need to watch calories. It's all a learning experience and my goal is to have a result by Christmas. Hey Deana,

It’s going OK, but I still need to watch calories. It’s all a learning experience and my goal is to have a result by Christmas.

]]> By: Bandit a la mode http://www.theproteinreview.com/2009/10/intermittent-fasting/comment-page-1/#comment-142 Bandit a la mode Thu, 05 Nov 2009 16:38:21 +0000 http://www.theproteinreview.com/?p=150#comment-142 Thank you for this, I have done a 14 day fast and everyone thought I was going to die - strangely I never felt better. Good do know there is proof that it doesn't lower your metabolism or harm lean muscle mass. Thank you for this, I have done a 14 day fast and everyone thought I was going to die – strangely I never felt better. Good do know there is proof that it doesn’t lower your metabolism or harm lean muscle mass.

]]> By: Deana http://www.theproteinreview.com/2009/10/intermittent-fasting/comment-page-1/#comment-141 Deana Thu, 05 Nov 2009 06:19:47 +0000 http://www.theproteinreview.com/?p=150#comment-141 How's it going so far? How’s it going so far?

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